Another food/protein idea

What about those cauliflower breadsticks with protein powder?

Cauliflower Tater Tots (could I do these without cream??)

  • 1 medium head of cauliflower
  • 2 Tbl heavy cream
  • 2 Tbl butter
  • 1/3 cup shredded sharp cheddar
  • 4 egg whites
  • salt & pepper to taste
  • oil for frying

Cauliflower Calzone Crust

  • 1 small head cauliflower, cut into small florets (should yield about 3 cups once processed)
  • ½ cup / 1.7 oz / 50 gr mozzarella cheese, shredded
  • 1 free range egg, lightly beaten
  • ½ teaspoon fine grain sea salt
  • ½ teaspoon oregano
  • ¼ teaspoon ground black pepper

 

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