Could be real h…

Could be real hunger but most likely it is head hunger. I’ve been able to tackle mine mostly by determining if any food will work or a specific food. I don’t remember who initially posted that but for me it works perfectly. If I want a specific food I’m looking to fill a need that isn’t true hunger.

Drink some water or a shake and quiet the noise.

How brilliant is this!

By Cajungirl

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