On a board I frequent, this is a popular acronym. It means “non-scale victory.” In other words, something great about weight loss other than your actual weight. 

So here’s my first one. My birthstone ring (that I bought in honor of Teaspoon) is too loose. It’s sliding all around on my finger and won’t stay up. 

I’m actually not thrilled, because I love the ring, but I’m excited because it means I must be losing weight!


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avabyrd has gastric bypass

The amazing shrinking girl!


The amazing shrinking girl!

Bariatric Foodie

The amazing shrinking girl!

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